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Thursday, 30 June 2011


There is one thing in life that scares me more than ghosts, sharks and closed minds ever could (well maybe not more than the last one). I have always found it incredibly difficult to say goodbye to people and places who have taken up a place in my heart, may it be for decades or even minutes.

Surrounded by boxes piled high atop each other, I am forced to look at some things in my life which only a move of home can trigger. As each and every single material object I own passes through my hands for the briefest of moments, I feel everything that is inseparably linked to them.
The empty room is full to the brim with the echoes of laughter and tears. The walls have held on tightly to every last drop of emotion that radiated from me over the years and has no intention of letting go. There it will remain forever.
Life constantly changes and has to move forward whether we like it or not. The trick is remembering that letting go is not the same as losing.
My friend Dorothy once said ‘There’s no place like home’ and I think she was right. Home is the one place where you can feel safe and warm-a space to re-energise and create. Home is where the heart is and our hearts are inside us all the time, no matter where our journeys take us.

(You may have noticed that this week's blog is a little new home and I still love you though-remember that).

Saturday, 18 June 2011

Life in a Day

The lights slowly dimmed and I settled back into my seat. Feeling all warm and cosy I took a sip of my triple shot soy mocha and watched as the opening credits illuminated my face. In less than 30 seconds, the lump in my throat had already appeared and my eyes had started to glisten.
‘Life in a Day’ is a story of, well, a day in the life of us here on planet Earth, created solely by using people’s YouTube videos filmed over the course of a single day in July.
Pretty much throughout the whole hour and a half I was moved, sometimes to tears.
I have always tipped my proverbial hat to us human beings but for the first time I truly understand how amazing life is. It reminded me that even in the face of heart-breaking loss, we can be fearless. Without shoes on our feet, we can still wear a smile. And sometimes, without even realising it, we start a ripple that radiates out across the entire planet.
I was lucky enough to spend some time with one of my inspirations last week who is also in the film. That sunny afternoon, he reached into his pocket and gave me a card upon which were written the words ‘You are beautiful. (Pass it on.) I realised at that moment, he had created a ripple of his own that would extend through and beyond me.
So I am now passing this on to you - You are beautiful! You are amazing! You can be fearless.
Every single day is a golden opportunity to change the world in our own small way and make our home a better place!

(A massive thank you to Davey Wavey for the card and for your inspirational light - Shine on)

Don’t forget to share, follow, comment. I love you.

Saturday, 11 June 2011

Second hand

FOR SALE: A complete set of very well worn, second hand beliefs.
These have proven to be very useful to their previous owners and come in one size only.
You may find them a little restricting at times and they will almost certainly feel uncomfortable, causing imbalance and minor irritation. As the new owner you are obliged to carry them around 24/7 regardless of how heavy they are.
So what are you waiting for? Hurry as stocks won’t last!

Everybody has an opinion about how the world works - “Nothing ever goes right”, “People can’t be trusted”, Life is difficult”.... Sometimes we adopt these mantras as our own because we have heard them so many times in the past, surely they must be correct. And other times we don’t even realise that they are subconsciously shaping the world around us in ways that may not necessarily be to our advantage.
These beliefs come from other people’s experience of life and have nothing whatsoever to do with our own journey. The trick is to discover which ones limit our potential, keeping us Earthbound and which ones inspire and lift, bringing us a step closer to flying.  
Once we are open to the idea of an internal spring clean we can walk weightlessly down the high street until we eventually find the Prada Couture of beliefs about the world, sparkling in the window, just waiting to be worn beautifully for the first time.
Go on, treat yourself...You are worth it!

Monday, 6 June 2011

The extravagance of love

There I was, 8 years old with my amazing A-Team duvet cover pulled up over my head, a question burning into my brain. It was keeping me awake and I needed an answer - How many people in the world can you love at one time and does the heart eventually fill up like my shoebox crammed with transformers? I drifted off to sleep that night having used up all of the fingers on both my tiny hands to count with, still no closer to a solution.
27 years and many loves later I am realising something. With all the things that should be used sparingly in life, love isn’t one of them.
So I say let’s be extravagant! Never be afraid to shout it, sing it, whisper it, scream it, chant it, show it, feel it or write it. Exercise no caution. Let it all fly out! It’s surprising how, the more we give, the more we have to give.
Opportunities to express love in all its forms are everywhere. We need to take our love ration books, tear them into a million pieces and throw them up into the air and watch as the pieces of our heart flutter outwards to land wherever they are needed.
I love you!